Online Fitness Training

Work directly with your trainer to set goals, track metrics, and feel confident in your gym through custom workout programs tailored just for you.

Customized Workouts

Work directly with your personal trainer who will tailor every workout for your needs.

Train on YOUR time, at YOUR gym

Have your workout program on your app ready whenever and wherever you want it.

Affordable and Effective

Millions of people are starting to hire online trainers due to the cost effective structure and significant end results.

Enjoy our new iOS client app TrueCoach!

The Most Engaging Experience. Streamlined Just for Training.

Set Targets and Goals

Work with your trainer to set S.M.A.R.T. goals and hit milestones along the way! Easily update and excel past your goals as soon as you hit them!

Track Metrics and PR’s

Now you and your trainer can track important metrics like speed, max PR’s, HR, and more!

Base Workouts on Available Equipment

If you have limited equipment, let your trainer know what you do and don’t have access to. This ensures you will always be able to get a comprehensive workout no matter where you are.

Live Chat

Send live chats to your trainer in real-time for quick communication and feedback. Sign up your Skype account for face-to-face meetings with your trainer!

See Future Programs

Look ahead at your future programs for a glimpse at your week. Let your trainer know if you ever need to modify your schedule or if you have questions regarding your exercise program.

Demo Videos

Watch instructional videos for proper exercise form.

Complete Workouts

Once you complete an exercise, mark it as “Completed” to keep accurate metrics for you and your trainer.

Show Missed Exercises

If you miss an exercise, simply switch the button to “Missed”. This data helps trainers to make the exercises and programs more timely and effective for future planning.

Leave Notes and Comments

Let your trainer how an exercise went by writing a comment or by sending a picture or video.

As a student, money is tight. Online training was probably the best decision I've made since getting into college. After sitting all day studying or sitting in class, I don't always have the time to make my own workouts. This helps me save time and money while keeping in shape for basketball. 5 stars!

Lucas HansenStudent, Basketball Player

I have been connected with this company now for years and even as they continue to expand their services, they have ALWAYS maintained a high quality experience. Even in my 60's, my online training has helped maintain a happy and healthy body!

Demitra KontrasInsurance Broker, Yoga Instructor

After just 8 weeks I look and feel so strong and capable. Being able to workout on my own time, yet have a fully detailed program waiting on my app is so perfect for my work schedule, as well as my lifestyle. Thanks LV!

Kaylee TrimbleReceptionist, Avid Hiker
Daily Workouts


Get monthly access to daily FHISC (Functional High Intensity Strength & Conditioning) workouts for an innovative and high-variation workout experience, for the price of dinner.



Memberships & Pricing

Custom Programming

Online Fitness Training

Engage with your trainer daily, get access to your exercises through your desktop or mobile, and workout wherever you are with the confidence of your trainer in your pocket.